Panchakarma is a method of cleansing the body of all the unwanted waste after lubricating it. Panchakarma are 5 (five) in number
Uzhichil is a complete Kalari massage system which rejuvenates the nervous and muscular system of the body and stimulates blood circulation.
Elakizhi (Ilakizhi) or Patrapotala Sweda is an ancient Ayurvedic sudation therapy using numerous medicinal leaves (herbs).
Navarakizhi is a sweat inducing Ayurvedic therapy that strengthens the muscles and rejuvenates the body.
Podikizhi is one of the most common and effective Ayurvedic therapy involving full body massage